EN ⌄
Choose the right plan
for you.
Ready-made training plans and a personalized plan tailored to your goals.
Two types of plans.
Two simple processes.
Choose a ready-made training plan or one tailored specifically to you.
Complete the questionnaire
Provide the information needed to create a training plan tailored to you.
Make your payment
After completing the questionnaire, proceed to payment for your plan.
Kacper creates your plan
Your personalized training plan is created based on your questionnaire responses.
Receive your plan
Your completed training plan is sent to the email address you provided.
Choose a plan
Choose from the available ready-made training plans.
Make your payment
Proceed to payment for your chosen plan.
Payment confirmation
Your order is confirmed once your payment is successful.
Your plan arrives by email
Your ready-made plan is automatically sent to the email address provided at checkout.
A plan designed
for you.
A personalized training plan designed around your goals, abilities and available equipment.
Choose your training
focus.
Choose a ready-made plan that matches your training goals.
Legs
A ready-made training plan focused on the lower body.
Upper Body
A ready-made plan focused primarily on the upper body.
FBW
A ready-made full-body workout plan covering all major muscle groups.